Mindful Colouring with the Henna Boutique
Take a little while for yourself and practice some mindful colouring. Download your free hand drawn henna pattern by artist Tanya Vyas.
Read moreTake a little while for yourself and practice some mindful colouring. Download your free hand drawn henna pattern by artist Tanya Vyas.
Read moreMindfulness has been a bit of a buzz word for the last few years, but it really does help to calm and still an overactive mind. Enjoy this vlog about daily mindful practice.
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